Chris Walter 340m row
340
Meters
1:31.8
Time
2:15.0
Pace
18
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Drag Factor | 204 |
May 08, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.8 | 340 | 2:15.0 | 142 | 789 | 27 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 33 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 24 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 28 |
| 0:10.1 | 340 | 2:06.2 | 174 | 898 | 24 |