Chris Walter 949m row
949
Meters
4:12.3
Time
2:12.9
Pace
54
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Drag Factor | 173 |
January 03, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.3 | 949 | 2:12.9 | 149 | 812 | 24 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 26 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 24 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 25 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 24 |
| 0:39.0 | 949 | 2:10.8 | 156 | 837 | 25 |