Chris Walter 548m row
548
Meters
2:24.6
Time
2:11.9
Pace
32
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Drag Factor | 154 |
December 22, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.6 | 548 | 2:11.9 | 152 | 824 | 26 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 29 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 24 |
| 0:38.6 | 548 | 2:10.4 | 158 | 843 | 25 |