Chris Walter 1000m row
1,000
Meters
4:22.6
Time
2:11.3
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
December 11, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 1,000 | 2:11.3 | 155 | 832 | 25 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 26 |
| 0:52.4 | 400 | 2:11.0 | 156 | 835 | 26 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 25 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 25 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 25 |