Chris Walter 378m row
378
Meters
1:37.7
Time
2:09.2
Pace
22
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Drag Factor | 184 |
December 04, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.7 | 378 | 2:09.2 | 162 | 858 | 28 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 29 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 27 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 28 |
| 0:18.3 | 378 | 1:57.3 | 217 | 1046 | 30 |