Chris Walter 1000m row
1,000
Meters
4:40.6
Time
2:20.3
Pace
54
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Drag Factor | 226 |
November 29, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 24 |
| 1:00.4 | 200 | 2:31.0 | 102 | 649 | 24 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 24 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 24 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 25 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 24 |