Chris Walter 1000m row
1,000
Meters
4:13.7
Time
2:06.8
Pace
61
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
November 23, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 25 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 26 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 25 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 26 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 26 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 26 |