Chris Walter 1000m row
1,000
Meters
4:25.8
Time
2:12.9
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Drag Factor | 206 |
November 22, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 26 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 28 |
| 0:53.7 | 400 | 2:14.2 | 145 | 797 | 26 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 27 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 24 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 26 |