Chris Walter 15:30 row
3,284
Meters
15:30.6
Time
2:21.6
Pace
187
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Drag Factor | 215 |
October 01, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.6 | 3,284 | 2:21.6 | 123 | 723 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 25 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 |
| 15:30.6 | 83 | 3:04.3 | 56 | 492 | 18 |