Chris Walter 11:30 row
2,520
Meters
11:30.7
Time
2:17.0
Pace
146
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
September 29, 2021 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.7 | 2,520 | 2:17.0 | 136 | 768 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 |
| 11:30.7 | 311 | 2:25.8 | 113 | 688 | 23 |