Chris Walter 1000m row
1,000
Meters
4:33.7
Time
2:16.8
Pace
57
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Drag Factor | 205 |
May 30, 2021 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 24 |
| 1:05.2 | 200 | 2:43.0 | 81 | 578 | 22 |
| 0:50.1 | 400 | 2:05.2 | 178 | 913 | 25 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 24 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 24 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 26 |