Chris Walter 1487m row
1,487
Meters
6:43.6
Time
2:15.7
Pace
86
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Drag Factor | 208 |
April 01, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.6 | 1,487 | 2:15.7 | 140 | 781 | 24 |
| 1:22.3 | 300 | 2:17.1 | 136 | 766 | 26 |
| 1:17.7 | 600 | 2:09.5 | 161 | 854 | 25 |
| 1:23.5 | 900 | 2:19.1 | 130 | 746 | 24 |
| 1:22.7 | 1,200 | 2:17.8 | 134 | 760 | 24 |
| 1:17.3 | 1,487 | 2:14.6 | 143 | 793 | 25 |