Chris Walter 3468m row
3,468
Meters
14:45.4
Time
2:07.6
Pace
214
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Drag Factor | 217 |
March 26, 2021 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.4 | 3,468 | 2:07.6 | 168 | 879 | 25 |
| 2:58.7 | 700 | 2:07.6 | 168 | 879 | 26 |
| 3:01.4 | 1,400 | 2:09.5 | 161 | 853 | 25 |
| 3:02.0 | 2,100 | 2:10.0 | 159 | 848 | 25 |
| 2:55.3 | 2,800 | 2:05.2 | 178 | 913 | 26 |
| 2:47.9 | 3,468 | 2:05.6 | 176 | 906 | 26 |