Chris Walter 45:27 row
10,021
Meters
45:27.3
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Drag Factor | 5 |
February 15, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.3 | 10,021 | 2:16.0 | 139 | 778 | 24 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 24 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 25 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 25 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 |
| 45:27.3 | 93 | 2:26.7 | 111 | 680 | 20 |