Chris Walter 1000m row
1,000
Meters
4:01.6
Time
2:00.8
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
June 24, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 27 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 27 |
| 0:49.8 | 400 | 2:04.5 | 181 | 924 | 26 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 29 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 29 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 29 |