Chris Walter 5000m row
5,000
Meters
26:48.2
Time
2:40.8
Pace
291
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Drag Factor | 224 |
June 06, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:48.2 | 5,000 | 2:40.8 | 84 | 589 | 21 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 25 |
| 6:39.0 | 2,000 | 3:19.5 | 44 | 451 | 18 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 26 |
| 6:12.7 | 4,000 | 3:06.3 | 54 | 486 | 17 |
| 5:02.9 | 5,000 | 2:31.4 | 101 | 646 | 23 |