Chris Walter 5:03 row
1,010
Meters
5:03.8
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Drag Factor | 221 |
June 05, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.8 | 1,010 | 2:30.3 | 103 | 654 | 23 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 |
| 5:03.8 | 6 | 5:16.6 | 11 | 337 |