Chris Walter 1000m row
1,000
Meters
3:53.4
Time
1:56.7
Pace
66
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Drag Factor | 206 |
June 01, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 28 |
| 0:45.6 | 200 | 1:54.0 | 236 | 1113 | 29 |
| 0:46.6 | 400 | 1:56.5 | 221 | 1061 | 30 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 28 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 28 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 29 |