Chris Walter 1000m row
1,000
Meters
4:16.5
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
April 25, 2020 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,000 | 2:08.2 | 166 | 871 | 25 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 25 |
| 0:50.2 | 400 | 2:05.5 | 177 | 909 | 26 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 27 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 27 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 25 |