Chris Walter 1000m row
1,000
Meters
4:26.5
Time
2:13.2
Pace
59
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Drag Factor | 167 |
April 05, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 1,000 | 2:13.2 | 148 | 809 | 22 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 22 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 24 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 23 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 23 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 959 | 22 |