Chris Walter 1000m row
1,000
Meters
4:27.4
Time
2:13.7
Pace
57
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Drag Factor | 173 |
March 30, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 25 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 26 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 27 |
| 0:55.6 | 600 | 2:19.0 | 130 | 748 | 24 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 26 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 27 |