Chris Walter 1000m row
1,000
Meters
4:35.4
Time
2:17.7
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Drag Factor | 173 |
March 29, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 25 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 29 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 25 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 24 |
| 0:54.2 | 800 | 2:15.5 | 141 | 784 | 25 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 26 |