Chris Walter 1000m row
1,000
Meters
4:04.6
Time
2:02.3
Pace
62
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 28 |
| Drag Factor | 204 |
February 12, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.6 | 1,000 | 2:02.3 | 191 | 958 | 28 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 30 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 28 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 29 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 28 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 29 |