Chris Walter 9:40 row
1,622
Meters
9:40.1
Time
2:58.8
Pace
94
Calories
113
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Drag Factor | 215 |
September 20, 2019 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.1 | 1,622 | 2:58.8 | 61 | 510 | 23 | 113 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 22 | 108 |
| 7:33.8 | 622 | 2:16.6 | 137 | 772 | 25 | 118 |