Chris Walter 10000m row
10,000
Meters
42:29.4
Time
2:07.4
Pace
621
Calories
151
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Drag Factor | 206 |
September 19, 2019 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.4 | 10,000 | 2:07.4 | 169 | 881 | 27 | 151 |
| 8:33.5 | 2,000 | 2:08.3 | 165 | 869 | 27 | 137 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 890 | 27 | 149 |
| 8:29.9 | 6,000 | 2:07.4 | 169 | 881 | 27 | 153 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 863 | 27 | 157 |
| 8:23.3 | 10,000 | 2:05.8 | 176 | 904 | 28 | 161 |