Chris Walter 1000m row
1,000
Meters
4:27.1
Time
2:13.5
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Drag Factor | 207 |
September 13, 2019 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 27 |
| 1:01.0 | 200 | 2:32.5 | 99 | 639 | 27 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 28 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 26 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 27 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 28 |