Chris Walter 5000m row
5,000
Meters
26:53.9
Time
2:41.3
Pace
289
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Drag Factor | 219 |
September 10, 2019 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.9 | 5,000 | 2:41.3 | 83 | 586 | 21 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 25 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 26 |
| 6:25.8 | 3,000 | 3:12.9 | 49 | 467 | 17 |
| 4:55.4 | 4,000 | 2:27.7 | 109 | 673 | 24 |
| 6:22.0 | 5,000 | 3:11.0 | 50 | 472 | 18 |