Chris Walter 5000m row
5,000
Meters
21:52.2
Time
2:11.2
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
September 05, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.2 | 5,000 | 2:11.2 | 155 | 833 | 26 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 27 |
| 4:24.1 | 2,000 | 2:12.0 | 152 | 823 | 27 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 792 | 26 |
| 4:25.0 | 4,000 | 2:12.5 | 150 | 817 | 26 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 917 | 27 |