Chris Walter 17:23 row
2,532
Meters
17:23.5
Time
3:26.0
Pace
151
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 20 |
| Drag Factor | 207 |
August 26, 2019 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:23.5 | 2,532 | 3:26.0 | 40 | 437 | 20 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 24 |
| 11:28.0 | 1,000 | 3:21.0 | 43 | 448 | 17 |
| 13:47.4 | 532 | 2:11.0 | 156 | 835 | 25 |