Chris Walter 434m row
434
Meters
1:46.1
Time
2:02.2
Pace
26
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Drag Factor | 205 |
August 20, 2019 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.1 | 434 | 2:02.2 | 192 | 959 | 28 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 28 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 27 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 28 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 29 |
| 0:07.7 | 434 | 1:53.2 | 241 | 1129 | 31 |