Chris Walter 494m row
494
Meters
2:05.5
Time
2:07.0
Pace
29
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Drag Factor | 199 |
August 16, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 494 | 2:07.0 | 171 | 887 | 27 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 27 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 27 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 28 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 29 |
| 0:21.3 | 494 | 1:53.2 | 241 | 1128 | 28 |