Chris Walter 6000m row
6,000
Meters
25:44.5
Time
2:08.7
Pace
369
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Drag Factor | 193 |
July 02, 2019 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.5 | 6,000 | 2:08.7 | 164 | 864 | 27 |
| 5:08.6 | 1,200 | 2:08.5 | 165 | 866 | 28 |
| 5:10.8 | 2,400 | 2:09.5 | 161 | 854 | 27 |
| 5:16.7 | 3,600 | 2:11.9 | 152 | 824 | 27 |
| 5:12.1 | 4,800 | 2:10.0 | 159 | 847 | 27 |
| 4:56.3 | 6,000 | 2:03.4 | 186 | 940 | 29 |