Rod Fer 22:08 row
5,372
Meters
22:08.0
Time
2:03.6
Pace
351
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
| Drag Factor | 115 |
July 04, 2026 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.0 | 5,372 | 2:03.6 | 185 | 951 | 351 | 29 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 28 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1032 | 86 | 31 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 996 | 83 | 30 |
| 22:08.0 | 547 | 1:57.0 | 219 | 1068 | 38 | 30 |
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Workout Graph
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