Callum Belton 50 Sqn 22:42 row
3,536
Meters
22:42.5
Time
3:12.6
Pace
175
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 97 |
February 26, 2026 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.5 | 3,536 | 3:12.6 | 49 | 462 | 175 | 25 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 27 |
| 10:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 25 |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 23 |
| 20:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 25 |
| 22:42.5 | 429 | 3:09.3 | 52 | 465 | 21 | 26 |
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Workout Graph
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