CEM BOZKURT v1000m/1:00r...5 row
5,000
Meters
22:53.8
Time
2:17.3
Pace
290
Calories
| Rest Distance | 1,037 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,037 |
| Overall Time | 27:53.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 150 |
June 20, 2026 10:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.8 | 5,000 | 2:17.3 | 135 | 759 | 19 | |
| 4:35.1 | 1,000 | 2:17.5 | 134 | 758 | 19 | |
| r: 1:00 | 208 | |||||
| 4:34.3 | 1,000 | 2:17.1 | 136 | 761 | 19 | |
| r: 1:00 | 198 | |||||
| 4:34.4 | 1,000 | 2:17.2 | 136 | 760 | 19 | |
| r: 1:00 | 206 | |||||
| 4:35.1 | 1,000 | 2:17.5 | 134 | 758 | 19 | |
| r: 1:00 | 187 | |||||
| 4:34.8 | 1,000 | 2:17.4 | 135 | 759 | 19 | |
| r: 1:00 | 238 | |||||
| r1,037 |
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Workout Graph
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