Ni Chen 300m SkiErg

300

Meters

1:30.2

Time

2:30.3

Pace

15

Calories

Average Watts103
Calories Per Hour598
Stroke Rate44
Stroke Count67
Drag Factor132

March 06, 2026 15:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30.2 300 2:30.3 103 598 15 44
0:31.1 100 2:35.5 93 578 5 44
0:29.4 200 2:27.0 110 612 5 45
0:29.8 300 2:29.0 106 604 5 44

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Workout Graph

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