Carola Jonas v2:00/2:00r...6 BikeErg
5,049
Meters
12:00.0
Time
2:22.6
Pace
141
Calories
| Rest Distance | 2,883 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,932 |
| Overall Time | 24:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 83 |
| Revolution Count | 995 |
| Drag Factor | 44 |
June 16, 2026 18:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,049 | 2:22.6 | 121 | 705 | 83 | |
| 2:00.0 | 812 | 2:27.7 | 108 | 660 | 80 | |
| r: 2:00 | 552 | |||||
| 2:00.0 | 848 | 2:21.5 | 124 | 720 | 84 | |
| r: 2:00 | 512 | |||||
| 2:00.0 | 855 | 2:20.3 | 127 | 720 | 84 | |
| r: 2:00 | 505 | |||||
| 2:00.0 | 850 | 2:21.1 | 124 | 720 | 84 | |
| r: 2:00 | 464 | |||||
| 2:00.0 | 860 | 2:19.5 | 129 | 720 | 85 | |
| r: 2:00 | 390 | |||||
| 2:00.0 | 824 | 2:25.6 | 113 | 690 | 82 | |
| r: 2:00 | 460 | |||||
| r2,883 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.