Pranav Bahl v3:00/1:00r...5 BikeErg
6,281
Meters
15:00.0
Time
2:23.2
Pace
176
Calories
139
Heart Rate
| Rest Distance | 1,305 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,586 |
| Overall Time | 20:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 82 |
| Revolution Count | 1496 |
| Power/kg | 1.72 |
| Drag Factor | 45 |
June 16, 2026 15:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,281 | 2:23.2 | 119 | 704 | 82 | 139 | |
| 3:00.0 | 1,293 | 2:19.2 | 130 | 740 | 80 | 131 | |
| r: 1:00 | 349 | ||||||
| 3:00.0 | 1,258 | 2:23.0 | 119 | 700 | 84 | 141 | |
| r: 1:00 | 282 | ||||||
| 3:00.0 | 1,253 | 2:23.6 | 118 | 700 | 83 | 145 | |
| r: 1:00 | 318 | ||||||
| 3:00.0 | 1,293 | 2:19.2 | 130 | 740 | 86 | 143 | |
| r: 1:00 | 300 | ||||||
| 3:00.0 | 1,183 | 2:32.1 | 99 | 640 | 79 | 137 | |
| r: 1:00 | 56 | ||||||
| r1,305 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.