Drew Riethmuller v5:00/1:00r...2 BikeErg
4,793
Meters
10:00.0
Time
2:05.1
Pace
151
Calories
| Rest Distance | 668 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,461 |
| Overall Time | 12:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 86 |
| Revolution Count | 988 |
| Drag Factor | 57 |
June 23, 2026 06:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,793 | 2:05.1 | 178 | 906 | 86 | |
| 5:00.0 | 2,338 | 2:08.3 | 166 | 864 | 84 | |
| r: 1:00 | 336 | |||||
| 5:00.0 | 2,455 | 2:02.1 | 192 | 948 | 89 | |
| r: 1:00 | 332 | |||||
| r668 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.