Thomas Musso v500m/2:00r...5 SkiErg
3,500
Meters
13:06.3
Time
1:52.3
Pace
250
Calories
| Rest Distance | 209 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,709 |
| Overall Time | 23:06.3 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 46 |
| Stroke Count | 611 |
| Drag Factor | 101 |
June 14, 2026 18:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.3 | 3,500 | 1:52.3 | 247 | 1144 | 46 | |
| 1:46.1 | 500 | 1:46.1 | 293 | 1289 | 53 | |
| r: 2:00 | 51 | |||||
| 3:45.3 | 1,000 | 1:52.6 | 245 | 1134 | 46 | |
| r: 2:00 | 46 | |||||
| 1:49.4 | 500 | 1:49.4 | 267 | 1217 | 50 | |
| r: 2:00 | 46 | |||||
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1043 | 41 | |
| r: 2:00 | 45 | |||||
| 1:50.8 | 500 | 1:50.8 | 257 | 1169 | 50 | |
| r: 2:00 | 21 | |||||
| r209 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.