Tula Raj Ghale 69 4:10:39 BikeErg
98,991
Meters
4:10:39.5
Time
2:31.9
Pace
2681
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 55 |
| Revolution Count | 14081 |
| Power/kg | 1.54 |
| Drag Factor | 212 |
February 06, 2026 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:10:39.5 | 98,991 | 2:31.9 | 100 | 641 | 2681 | 55 |
| 20:00.0 | 9,019 | 2:13.0 | 149 | 804 | 268 | 68 |
| 40:00.0 | 8,559 | 2:20.2 | 127 | 732 | 244 | 62 |
| 1:00:00.0 | 7,819 | 2:33.4 | 97 | 630 | 210 | 56 |
| 1:20:00.0 | 7,681 | 2:36.2 | 92 | 612 | 204 | 55 |
| 1:40:00.0 | 8,020 | 2:29.6 | 104 | 660 | 220 | 58 |
| 2:00:00.0 | 7,995 | 2:30.0 | 104 | 651 | 217 | 56 |
| 2:20:00.0 | 7,583 | 2:38.2 | 88 | 600 | 200 | 52 |
| 2:40:00.0 | 7,656 | 2:36.7 | 91 | 609 | 203 | 53 |
| 3:00:00.0 | 7,930 | 2:31.3 | 101 | 642 | 214 | 55 |
| 3:20:00.0 | 7,747 | 2:34.8 | 94 | 618 | 206 | 54 |
| 3:40:00.0 | 7,626 | 2:37.3 | 90 | 603 | 201 | 53 |
| 4:00:00.0 | 7,392 | 2:42.3 | 82 | 576 | 192 | 51 |
| 4:10:39.5 | 3,966 | 2:41.2 | 83 | 574 | 102 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.