Tula Raj Ghale 69 23:35 row
5,136
Meters
23:35.4
Time
2:17.7
Pace
296
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 677 |
| Drag Factor | 125 |
February 05, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.4 | 5,136 | 2:17.7 | 134 | 752 | 296 | 28 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 30 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 |
| 23:35.4 | 755 | 2:22.6 | 121 | 701 | 42 | 28 |
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Workout Graph
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