Oleksandr Yermilov 10000m row
10,000
Meters
50:23.4
Time
2:31.1
Pace
544
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 1396 |
| Drag Factor | 129 |
February 09, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:23.4 | 10,000 | 2:31.1 | 101 | 647 | 544 | 27 |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 668 | 55 | 27 |
| 5:20.4 | 2,000 | 2:40.2 | 85 | 606 | 54 | 26 |
| 5:00.2 | 3,000 | 2:30.1 | 103 | 647 | 54 | 29 |
| 5:15.3 | 4,000 | 2:37.6 | 89 | 605 | 53 | 28 |
| 5:18.1 | 5,000 | 2:39.0 | 87 | 588 | 52 | 27 |
| 5:13.6 | 6,000 | 2:36.8 | 91 | 608 | 53 | 27 |
| 5:17.6 | 7,000 | 2:38.8 | 87 | 589 | 52 | 28 |
| 4:49.5 | 8,000 | 2:24.7 | 115 | 696 | 56 | 27 |
| 4:39.3 | 9,000 | 2:19.6 | 129 | 734 | 57 | 29 |
| 4:33.3 | 10,000 | 2:16.6 | 137 | 763 | 58 | 30 |
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Workout Graph
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