Narendradhoj Gurung 69 Sqn 33:16 BikeErg
16,040
Meters
33:16.1
Time
2:04.4
Pace
512
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 62 |
| Revolution Count | 2082 |
| Drag Factor | 159 |
February 16, 2026 18:09:19
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:16.1 | 16,040 | 2:04.4 | 182 | 923 | 512 | 62 |
| 5:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 61 |
| 10:00.0 | 2,296 | 2:10.6 | 157 | 840 | 70 | 59 |
| 15:00.0 | 2,450 | 2:02.4 | 191 | 948 | 79 | 63 |
| 20:00.0 | 2,552 | 1:57.5 | 215 | 1032 | 86 | 66 |
| 25:00.0 | 2,427 | 2:03.6 | 185 | 936 | 78 | 63 |
| 30:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 63 |
| 33:16.1 | 1,633 | 2:00.0 | 202 | 991 | 54 | 64 |
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Workout Graph
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