Narendradhoj Gurung 69 Sqn 29:41 BikeErg
14,038
Meters
29:41.1
Time
2:06.8
Pace
439
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 63 |
| Revolution Count | 1879 |
| Drag Factor | 156 |
February 13, 2026 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:41.1 | 14,038 | 2:06.8 | 171 | 887 | 439 | 63 |
| 5:00.0 | 2,163 | 2:18.6 | 131 | 744 | 62 | 60 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 65 |
| 15:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 63 |
| 20:00.0 | 2,411 | 2:04.4 | 182 | 924 | 77 | 63 |
| 25:00.0 | 2,415 | 2:04.2 | 183 | 924 | 77 | 63 |
| 29:41.1 | 2,369 | 1:58.6 | 209 | 1011 | 79 | 67 |
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