Narendradhoj Gurung 69 Sqn 21:38 BikeErg
10,034
Meters
21:38.1
Time
2:09.3
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 60 |
| Revolution Count | 1308 |
| Drag Factor | 183 |
February 08, 2026 11:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:38.1 | 10,034 | 2:09.3 | 162 | 851 | 307 | 60 |
| 5:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 55 |
| 10:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 60 |
| 15:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 63 |
| 20:00.0 | 2,356 | 2:07.3 | 170 | 876 | 73 | 62 |
| 21:38.1 | 781 | 2:05.6 | 177 | 917 | 25 | 69 |
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Workout Graph
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