Julia John 69 Sqn 35:19 BikeErg
11,253
Meters
35:19.3
Time
3:08.3
Pace
282
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 54 |
| Revolution Count | 1946 |
| Drag Factor | 66 |
February 23, 2026 15:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:19.3 | 11,253 | 3:08.3 | 52 | 479 | 282 | 54 |
| 5:00.0 | 1,307 | 3:49.5 | 29 | 396 | 33 | 45 |
| 10:00.0 | 1,489 | 3:21.4 | 43 | 444 | 37 | 51 |
| 15:00.0 | 1,531 | 3:15.9 | 47 | 456 | 38 | 53 |
| 20:00.0 | 1,610 | 3:06.3 | 54 | 480 | 40 | 56 |
| 25:00.0 | 1,659 | 3:00.8 | 59 | 492 | 41 | 57 |
| 30:00.0 | 1,737 | 2:52.7 | 68 | 528 | 44 | 60 |
| 35:00.0 | 1,819 | 2:44.9 | 78 | 564 | 47 | 63 |
| 35:19.3 | 100 | 3:13.0 | 49 | 373 | 2 | 53 |
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Workout Graph
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