Julia John 69 Sqn 31:10 BikeErg
10,391
Meters
31:10.6
Time
3:00.0
Pace
261
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 57 |
| Revolution Count | 1789 |
| Drag Factor | 67 |
February 09, 2026 15:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:10.6 | 10,391 | 3:00.0 | 60 | 502 | 261 | 57 |
| 5:00.0 | 1,473 | 3:23.6 | 41 | 432 | 36 | 51 |
| 10:00.0 | 1,574 | 3:10.5 | 51 | 468 | 39 | 54 |
| 15:00.0 | 1,691 | 2:57.4 | 63 | 504 | 42 | 58 |
| 20:00.0 | 1,693 | 2:57.2 | 63 | 516 | 43 | 58 |
| 25:00.0 | 1,686 | 2:57.9 | 62 | 504 | 42 | 58 |
| 30:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 65 |
| 31:10.6 | 396 | 2:58.2 | 62 | 509 | 10 | 58 |
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Workout Graph
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