Julia John 69 Sqn 32:10 BikeErg
10,345
Meters
32:10.3
Time
3:06.5
Pace
258
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 52 |
| Revolution Count | 1696 |
| Drag Factor | 77 |
February 04, 2026 16:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:10.3 | 10,345 | 3:06.5 | 54 | 481 | 258 | 52 |
| 5:00.0 | 1,380 | 3:37.3 | 34 | 408 | 34 | 45 |
| 10:00.0 | 1,477 | 3:23.1 | 42 | 432 | 36 | 48 |
| 15:00.0 | 1,647 | 3:02.1 | 58 | 492 | 41 | 54 |
| 20:00.0 | 1,659 | 3:00.8 | 59 | 492 | 41 | 54 |
| 25:00.0 | 1,665 | 3:00.1 | 60 | 504 | 42 | 55 |
| 30:00.0 | 1,790 | 2:47.5 | 74 | 552 | 46 | 59 |
| 32:10.3 | 728 | 2:58.9 | 61 | 497 | 18 | 55 |
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Workout Graph
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