Basanta Thamsuhang_50sqn 31:04 BikeErg
14,630
Meters
31:04.5
Time
2:07.4
Pace
453
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 71 |
| Revolution Count | 2217 |
| Drag Factor | 97 |
February 26, 2026 11:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:04.5 | 14,630 | 2:07.4 | 169 | 874 | 453 | 71 |
| 5:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 71 |
| 10:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 72 |
| 15:00.0 | 2,371 | 2:06.5 | 173 | 888 | 74 | 72 |
| 20:00.0 | 2,386 | 2:05.7 | 176 | 900 | 75 | 72 |
| 25:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 72 |
| 30:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 70 |
| 31:04.5 | 484 | 2:13.2 | 148 | 781 | 14 | 68 |
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Workout Graph
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